Free DBT Audiobooks Download

Unabridged audiobook download for free in following below:

The Dialectical Behavior Therapy Skills Workbook - Matthew McKay , Jeffrey C. Wood, Jeffrey Brantley

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: DBT  Meditation  Mental Health  Mindfulness  Psychology 

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Matthew McKay , Jeffrey C. Wood, Jeffrey Brantley The Dialectical Behavior Therapy Skills Workbook

Posted: 27 May 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 557.11 MBs

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Taking Charge of Borderline Personality Disorder - Daniel J. Fox

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Act  BPD  CBT  cft  DBT  Ipt.ort  Mental Health  Psychology 

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Daniel J. Fox Taking Charge of Borderline Personality Disorder

Posted: 27 May 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 278.13 MBs

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Healing from Parental Abandonment and Neglect - Kaytlyn Gillis, Elaine Miller-Karas

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Act  CBT  cft  DBT  Mental Health  Psychology 

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Kaytlyn Gillis, Elaine Miller-Karas Healing from Parental Abandonment and Neglect

Posted: 27 May 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 295.09 MBs

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Adult Children of High-Conflict Parents - Tracy S. Hutchinson

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: CBT  DBT  EMDR  IFS  Mental Health  Psychology 

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Tracy S. Hutchinson Adult Children of High-Conflict Parents

Posted: 27 May 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 248.96 MBs

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The Borderline Personality Disorder Workbook - Daniel J. Fox

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Act  CBT  DBT  Mental Health  Psychology 

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Daniel J. Fox The Borderline Personality Disorder Workbook

Posted: 27 May 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 303.47 MBs

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The Radically Open Dialectical Behavior Therapy Workbook - Thomas R. Lynch , J. Nicole Little

Category: Self-help 
Language: EnglishKeywords: DBT  Mental Health  Psychology 

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Thomas R. Lynch , J. Nicole Little The Radically Open Dialectical Behavior Therapy Workbook

Posted: 25 May 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 484.49 MBs

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How to Grieve What We’ve Lost: Evidence-Based Skills to Process Grief and Reconnect with What Matters - Russ Harris, Alexandra Kennedy , Sameet M. Kumar , Mary Beth Williams , Soili Poijula

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Act  DBT  Grief  Loss  Mental Health  Mindfulness  Psychology 

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Evidence-Based Skills to Process Grief and Reconnect with What Matters

Posted: 25 May 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 145.18 MBs

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The Highly Sensitive Person’s Guide to Dealing with Toxic People - Shahida Arabi , Andrea Schneider

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: CBT  DBT  Mental Health  Psychology 

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Shahida Arabi , Andrea Schneider The Highly Sensitive Person’s Guide to Dealing with Toxic People

Posted: 16 May 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 402.24 MBs

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The Trauma-Informed Workbook for Addiction - Darla Belflower

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Addiction  CBT  DBT  Mental Health  Psychology  Ptsd 

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Darla Belflower The Trauma-Informed Workbook for Addiction

Posted: 17 Sep 2025
Format: M4B / Bitrate: 128 Kbps
File Size: 245.82 MBs

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