Free Self-help Audio Books Download

Unabridged audio book downloads for free in following below:

ACT with Love, Second Edition: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship - Russ Harris

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Act  Mental Health  Psychology  Relationships 

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Stop Struggling, Reconcile Differences, and Strengthen Your Relationship

Posted: 25 May 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 491.94 MBs

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Trauma-Focused ACT - Russ Harris

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Act  Mental Health  Psychology  Ptsd  Trauma 

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Russ Harris Trauma-Focused ACT

Posted: 25 May 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 913.93 MBs

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Present Through the End: A Caring Companion’s Guide for Accompanying the Dying - Kirsten DeLeo

Category: Self-help  Spiritual & Religious 
Language: EnglishKeywords: Grief  Loss  Parenting  Relationships 

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A Caring Companion's Guide for Accompanying the Dying

Posted: 24 May 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 219.59 MBs

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Befriending Your Body: A Self-Compassionate Approach to Freeing Yourself from Disordered Eating - Ann Saffi Biasetti

Category: Self-help  Spiritual & Religious 
Language: EnglishKeywords: Health  Meditation  Mental Health  Mindfulness  Psychology 

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A Self-Compassionate Approach to Freeing Yourself from Disordered Eating

Posted: 24 May 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 271.22 MBs

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Love Between Equals: Relationship as a Spiritual Path - Polly Young-Eisendrath

Category: Self-help  Spiritual & Religious 
Language: EnglishKeywords: Meditation  Mental Health  Mindfulness  Psychology  Relationships 

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Relationship as a Spiritual Path

Posted: 24 May 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 479.52 MBs

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Conceiving with Love: A Whole-Body Approach to Creating Intimacy, Reigniting Passion, and Increasing Fertility - Denise Wiesner, Linda Sparrowe

Category: Self-help  Spiritual & Religious 
Language: EnglishKeywords: Health  Relationships  Reproductive Health  Yoga 

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A Whole-Body Approach to Creating Intimacy, Reigniting Passion, and Increasing Fertility

Posted: 24 May 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 550.56 MBs

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From Mindfulness to Insight: Meditations to Release Your Habitual Thinking and Activate Your Inherent Wisdom - Rob Nairn, Choden, Heather Regan-Addis

Category: Self-help 
Language: EnglishKeywords: Buddhism  Meditation  Mindfulness 

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Meditations to Release Your Habitual Thinking and Activate Your Inherent Wisdom

Posted: 24 May 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 530.81 MBs

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A Garland of Views: A Guide to View, Meditation, and Result in the Nine Vehicles - Padmasambhava, Jamgon Mipham

Category: Self-help  Spiritual & Religious 
Language: EnglishKeywords: Buddhism  Meditation  Mindfulness  Tibetan 

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A Guide to View, Meditation, and Result in the Nine Vehicles

Posted: 24 May 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 146.37 MBs

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Mindfulness: Where It Comes from and What It Means - Sarah Shaw

Category: Self-help  Spiritual & Religious 
Language: EnglishKeywords: Buddhism  Meditation  Mindfulness 

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Where It Comes from and What It Means

Posted: 24 May 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 363 MBs

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