Helping Teens Who Cut (Second Edition) - Michael Hollander
Shared by:Guest
Written by
Read by George Newbern
Format: M4B
Bitrate: 128 Kbps
Unabridged
Length: 8 hrs and 48 mins
Release date: 06-06-23
Discovering that your teen “cuts” is every parent’s nightmare. Your most urgent question is: “How can I make it stop?”
Tens of thousands of worried parents have turned to this authoritative guide for information and practical guidance about the growing problem of teen self-injury.
Dr. Michael Hollander is a leading expert on dialectical behavior therapy (DBT), the most effective treatment approach for cutting. Vivid stories illustrate how out-of-control emotions lead some teens to hurt themselves, how DBT can help, and what other approaches can be beneficial.
You will learn practical strategies for talking to teens about self-injury without making it worse, teaching them skills to cope with extreme emotions in a healthier way, finding the right therapist, and helping reduce stress for your whole family.
Incorporating the latest research, this second edition offers a deeper understanding of the causes of self-injury and includes new DBT skills.
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| Creation Date: | Tue, 03 Dec 2024 13:27:24 +0100 |
| This is a Multifile Torrent | |
| Helping Teens Who Cut (Second Edition)꞉ Using DBT Skills to End Self-Injury.m4b 480.78 MBs | |
| Helping Teens Who Cut (Second Edition)꞉ Using DBT Skills to End Self-Injury.jpg 546.46 KBs | |
| Helping Teens Who Cut (Second Edition)꞉ Using DBT Skills to End Self-Injury.pdf 594.83 KBs | |
| Combined File Size: | 481.89 MBs |
| Piece Size: | 256 KBs |
| Comment: | Updated by AudioBook Bay |
| Info Hash: | 5f40430b5f77a1dea44d84fb2cb49d32cb2d5eef |
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